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*prevent a rotator cuff problem *get maximum shoulder joint stability*recover from a partial or full-thickness rotator cuff tear Treat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do.
eBook details
- Title: Treat Your Own Rotator Cuff
- Author : Jim Johnson
- Release Date : *
- Genre: Books,Crafts, Hobbies & Home,Pets & Animal Care
- Pages : * pages
- Size : * KB
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